Different weight levels to suit all levels of exercise. ZC FLYYD Fitness Tube has a total of 5 weights, ranging from 9lbs-27lbs(4kg-12kg). 22lbs (10kg) or less is used to train the upper body, 10kg（22lbs) or more is more suitable for training the lower body. If you try it for the first time, it is appropriate to do from 9lbs (4kg) weight, step by step. After the muscle strength is increased, only then upgrade the training weight. When practicing, each action can be done 15 times or 1 minute.
No age and gender restrictions, suitable for the public. Relax the body, eliminate fatigue, shape, enhance the temperament. Effective relief of muscle soreness after exercise, and is an effective aid to yoga training.
Notice: Only 8kg (18LBS) Purple Fitness Tube included in the package.
